There’s a Canadian Doctor in your Pocket named Akira
Lifestyle

There’s a Canadian Doctor in your Pocket named Akira

Whether it’s for the kids or myself, the moment I realize that I need a doctor’s advice can be compared to a moment of doom. Clouds appear and sorrowful music plays – not necessarily for the ailment, but for the process in getting that advice! It’s happened before and you know it’ll happen again – it’s something to dread.  Seeking advice…

Cold Sore Myths and Facts
Lifestyle

Cold Sore Myths and Facts

Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family – Kofi Annan While I’ve never personally had a cold sore, I know many friends and family members that have and because of this, I know it causes much stress and discomfort. The person might feel a range of…

10 Winter Skincare Tips
Lifestyle

10 Winter Skincare Tips

Most of us we take care of our skin much better during the summer months than during the wintertime. On colder days we stay bundled up and hidden indoors, and our skincare regimes fall to the wayside. We most notice the results of this neglect when a time comes in which we rely on healthy skin – like special occasions or…

Osteoporosis Awareness
Lifestyle

Osteoporosis Awareness

Two of my female family members suffered broken bones {and massive healing problems as a result} due to Osteoporosis. Despite this, I have to admit to knowing very little about this debilitating, and potentially deadly disease. I {like a lot of Canadians} drink milk, take those vitamins – and cross our fingers that we’ve covered the…