Parenting is a loaded term, am I right? Each stage brings a whole different set of strategies, and just when you think you have it down – and, switch! Not just learning and growing, added to this is the more difficult times of when our kids are sick or have a condition. We do the…
Before my daughter started wearing contact lenses, I had questions and concerns — which are most likely the same as any parent facing this decision. Is she too young? Is she responsible enough? I knew contact lenses were an option, but was it a good and realistic option for her? What kind should she wear?…
On one occasion when the kids and I were waiting for our appointment with the ophthalmologist, I picked up a pamphlet from the side table which had information on the importance of children’s eye exams. It contained some startling facts that have stayed with me since: It’s estimated that 80% of a child’s learning is…
Like clockwork, the kids and I never miss our annual comprehensive vision exams. Adding onto that—if an issue arises, I wouldn’t hesitate to follow up with our optometrist. More than just the health of a valuable body part, our eyesight is how we literally see and experience life. I absolutely want to protect the health…
The following is a conversation that I recently had with a friend the day after our families had some fun in the summer sun: It’s likely you’ve had this same discussion, yet be honest: which side of the conversation have you been on? When it comes to the kids, I am a sunscreen-pusher through and…
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. It’s not something that is given, it’s something that is worked for. It’s time to take your health into your own hands, and while achieving health seems like a daunting task, it’s really all…
As you know from my social media mentions, we went on an amazing trip to Florida a few months ago for an athletic event and spent days walking around theme parks. My trusty step counter told me upon returning home that during these 6 days away, we walked a whopping 145 kms in total. ‘Ouch’…
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Here we are, spring is finally in full swing! The beautiful shift in season has us going outside for a deep breath of that warm fresh air – and, sneeze. We’ve been waiting a…
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Life brings about stress, there’s no way around it. We encounter plenty of worries on a daily basis that can stem from work, school, money, relationships, schedules .. really, the list goes on. We…
When trying to achieve a healthier and fit life, excuses are everywhere. Usually these excuses centre around time and money, the two most common factors that fuel life and unfortunately aid in the unhealthy lifestyle that you’re trying to change. Lack of time gives you the excuse to eat out too often and reach for…
I think we can all agree that our Canadian winters are so very long and drawn out. It’s especially tough this time of year, since there isn’t much sunlight and we don’t spend enough time outdoors. It seems every January and February we experience drastic cold snaps here in Alberta, and so far, this year…
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. One of the worst parts about being sick is the interruption to your fitness routine, because we all know how hard it was to get into that steady routine. Being sick is a disruption…
Do you wake up every morning feeling sluggish and tired, no matter how long you sleep? Do you struggle to get done with your day to day activities? Fatigue and weakness can hit you a lot harder than you’d like, and has the potential to last throughout the entire day. While most of us turn…
This blog was created as my way of controlling {and documenting} the chaos that is life, and I love that it helps others in their efforts as well. Whether it be finding that great quick meal to get on the table in time, tips on shopping, to a light hearted read at the end of…
Annual eye exams are one thing I never ever miss. Without our vision at it’s best, general way of life is drastically altered. It’s unfortunately something you might not think about until faced with an issue. So what happens when vision health isn’t up to par, and there is an issue that needs further correction?…
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. The dreaded cold and flu season is here, and we’ve already seen the effects in our home. Every year, it’s the same story, and usually it starts with one child who’s exposed from another…
I used to laugh at the term ‘lazy days of summer’ because in reality, it’s been anything but. Compared to the school year, I’ve had much less duties on the calendar, yet somehow seem to be running like mad from one place to another. Day trips to lake trips, yard care to summer camps –…
Did you know that 25% of kids suffer from poor vision that is serious enough to impede learning, and sometimes a vision problem might be misdiagnosed as a learning disability? Also, it’s been estimated that a whopping 80% of a child’s learning is through their eyes. These alarming statistics are ones I learned on a…