Twitter Party

Come to the #StopRacingThoughts Twitter Party!

Did I lock the doors? What time was that appointment tomorrow? I need to sign that permission form. Am I getting a cold? Did that cheque go through yet? Is that sale on towels still on? Did I switch the laundry? Wait, did I even put in the laundry? I forgot to fix that button! Was hot lunch tomorrow or the next day? I need to get my oil changed. Where did I see that promo for oil changes? Windshield washer fluid, that’s what I forgot to buy today. I wonder what else I forgot to buy?

Are racing thoughts keeping you up at night? The above may sound all too familiar.

Fact is, the majority of Canadians blame racing thoughts for some of their sleep troubles – a whopping 85%! Then if something wakes them up at night, 61% their racing thoughts make it hard for them to fall back asleep.

Canadians value their sleep and many are concerned about what impact their lack of sleep will have on their health, mood and productivity. Not only does sleeplessness cause tiredness and lack of energy and concentration the next day, it also has potential health consequences such as reduced immunity and increased risk of high blood pressure. When racing thoughts at bedtime happen, many are stumped about what to do and just lie in bed and wait to fall asleep. And wait, And think. And wait. And think.

There is a solution to racing thoughts which keep you up at night!

Keep your day out of your night with new Pharmaton® Sleep Harmony™, a new natural health sleep aid designed to help calm racing thoughts and improve quality of sleep in those with mild mental stress. Made with Silexan™, a patented essential lavender oil, Pharmaton® Sleep Harmony™ is a traditional herbal medicine that aids in relieving mild symptoms of exhaustion and symptoms of mild stress such as racing thoughts.

Come to the #StopRacingThoughts Twitter party happening on May 16th at 12pm EST!

During this 1 hr twitter Party we’ll be discussing racing bedtime thoughts, and Pharmaton Sleep Harmony. There will be tips and ideas shared about something which has affected us all from time to time.

#Stopracingthoughts twitter party Sleep Harmony


    • Date: Tuesday, May 16th, 2017
    • Time: 12-1 pm EST
    • Hashtag: #StopRacingThoughts
    • Host: @MyChaos with special guest co-host and holistic lifestyle expert @SimplicityJenn
    • Sponsor: Pharmaton® Sleep Harmony™
    • Moderators: @simplystacienet, @5minutesformom, @carlayoung
    • Prizes:  There will be 6 prize packs {$200 value each} consisting of a Fitbit Flex 2, Saje Unwind Essential Oil, Holan Essential Oil Diffuser, Branded Bedtime Bliss Sleep Mask & Moldex Ear Plugs, and a MemorySoft Ultra-Luxury Memory Foam Pillow.
    • Eligibility: Anyone is welcome to chat though prizing is only open to Canada {exc. Quebec}. Official rules HERE.



    Follow the Twitter accounts listed above and add your Twitter name and link to the linky below letting us know you plan to attend!

    NOTE: The “your name” field should be your Twitter handle (i.e. @mychaos), and the “your URL” field should be your Twitter URL (i.e.”).

    Chat with you at the party!


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