Lifestyle

Best Tips for a Sneeze-Free Allergy Season

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

For Canadians, the arrival transition from May to June is something to greatly celebrate. The weather is getting warmer each and every day, and nature is in full bloom. Yet for so many, budding trees and fresh cut grass produces groans more than elated cheer – all because millions of Canadians who suffer from seasonal allergies. Really does put a damper on this time of year, right?

Don’t let allergies dampen your spirits – it’s time to take action with some Best Tips for a Sneeze-Free Allergy Season, because let’s face it, allergies can really interfere with your quality of life. Not only does it produce cold-like symptoms, but it’s enough to make some hide indoors instead of taking in the beauty of this time of year. You deserve better, and by that I mean – a fun and involved Spring into Summer!

Luckily when it comes to dealing with seasonal sniffles, you have some solid options.

Best Tips for a Sneeze-Free Allergy Season

 

Best Tips for a Sneeze-Free Allergy Season

 

Have your allergy medications ready

 

Have your allergy medication at hand before the first signs of symptoms. Antihistamines can help decrease sneezing, runny nose and itchy-watery eyes. Claritin® Allergy + Sinus Extra Strength gives you 24-hour non-drowsy relief from bothersome allergy symptoms caused by pollen, ragweed, grass, dust, pets and moulds – such as nasal congestion, sinus pressure and congestion, post nasal drip, itchy watery eyes, sneezing, and runny nose.

Best Tips for a Sneeze-Free Allergy Season, allergy relief

 

Air conditioners are your friend

 

If plants (trees, grass, pollen and ragweed) are at fault for your allergy symptoms, control the air inside by keeping the windows in your home and car closed. Turning on the air conditioner is a better way to keep cool while keeping your symptoms in check.

 

Give your furry pal a brush

Dogs and cats that have been outside can track pollen into your home. Make a habit of brushing your pet before you head back inside to keep pollen out. It’s also a great idea to give yourself a shake before you step in to avoid tracking pollen throughout your home.

 

Clear your head

For some allergy sufferers, symptoms can include sinus pressure and sinus congestion. Make sure you’re picking up the right allergy medication for you. AERIUS® Dual Action 12hr is an antihistamine that delivers multi-symptom allergy relief for 12 hours, including relief from nasal congestion and stuffiness.

 

Take yourself off lawn duty

Keeping the grass short is a good idea for reducing grass allergens – but don’t cut it yourself! Call in a favour from a partner, family member or friend.

 

Hit the treadmill

Running outside, especially when pollen counts are high, can be a recipe for sore eyes. If morning runs are part of your routine, consider hitting the gym or a home treadmill instead.

 

How will you spring into action this year to keep your allergy symptoms in check?

 

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.

 

 

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