Lifestyle

How to Recover Quickly from a Fun-Filled March Break

March Break always feels like a whirlwind of complete chaos. Whether we go somewhere sunny {I am!}, or have a staycation doing activities with the family, everyone is always a little exhausted when the week is over. It’s from the break in schedule and routine and the addition of other activities that fill our days.

Since we don’t always have time to recover before the next week starts and we have to be back in action at school and work, I make sure I have a couple of revival tricks up my sleeve for us to feel our best, and recover as quickly as possible so you’re not left feeling like you need a break after the break. 

Other than helping my kids get as much rest as possible, GRAVOL Kids™ Dye Free Quick Dissolve Chewables come in very handy when one of my little ones is feeling woozy during or after an active week. They help prevent and treat nausea, vomiting and dizziness from motion sickness, so I like to keep an 18-count pack in my purse in case one of the kids gets car sick, feels nauseous on plane rides or eats too much when we’re out for dinner. Sometimes half a chewable is all they need to get back to enjoying the day, but if they’re really not feeling well, I can give them one tablet every six to eight hours as needed. Dosing amounts can vary by age group, so I read the dosage instructions carefully to figure out what’s best for my little ones. These chewables have a yummy orange flavour (that taste way better than what I had when I was a kid!) and dissolve so quickly that your kid likely won’t even ask for water. Gravol is essential when we’re on the go and when we’re on the mend — my kids and I actually love them!

I don’t know about you, but when I finally sit down after a busy week of fun with the kids, my muscles feel so achy. This is combined with my new lifestyle of sneaking in daily activity and weight training – it seems like I never stop moving! Like most moms, I don’t usually have a lot of time to relax {and easily become stiff when i do}, so I rely on RUB A535™ Anti-Inflammatory Cream with Arnica for quick relief. I put it right on the spot where my sore muscle is, or where I’m having joint pain, and it works so fast. I love anything that starts to work instantly so that I can get back to taking care of my family. It’s not greasy like some other products and I don’t have to worry about it staining my clothes. I like to keep one at home and one in my gym bag in case I need it after a work-out or on-the-go!

What do you use for fast recovery after a busy week of fun?

 

Disclosure: This is a sponsored post, all opinions are my own.

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One Comment

  1. I agree on the sleep part. Getting those little ones to bed on time is crucial lol. Thanks for sharing your great tips!

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