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You are here: Home / Lifestyle / How to Prevent the Man Flu – It Might Be Real After All!

How to Prevent the Man Flu – It Might Be Real After All!

12/19/2016 By Tammi 254 Comments

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Let’s chat the “man flu”, shall we?

man flu

There are jokes aplenty but I think we’ve all seen real-life experience of the dreaded “man flu” as well. I’m sure we’ve all heard the stories, chuckled at the puns and even had our own experiences whereas women with the flu push on and get ‘er done – while men? “Call my Mom” and “the end is coming”, are some extremes heard when it comes to the topic.

I even recall my Mom mentioning the ‘man flu’ when I was just a young kid, during a time when they actually both had the flu. My Father was in bed, stating inability to even sit up; and my Mother was still running around getting everything done. 

man flu men verses females

So, are men just whiners, or does the flu actually hit them worse?

Up until recently the “man flu” was widely seen as a myth, but researchers have found new evidence that might explain why the men/boys in our lives always seem to have a harder time when flu season rolls around.

man flu funny

Apparently the male mantra of “living fast and dying young” means they fail to build up their immune system like women. Men tend to be more vulnerable to getting infected or less able to clear infection.

In fact, across a range of animal species, males tend to be the “weaker sex” in relation to immune defences, usually because of hormonal differences. This has been supported by more recent studies, which suggest estrogen has anti-viral qualities that provide women with greater protection against influenza meaning estrogen might be a key in fighting infection faster.

It might have something to do with estrogen’s ability to reduce the cell’s metabolic rate, which could slow down the ability of the virus to replicate itself. So while it’ll always be a common joke and a source of many laughs – there actually might be something more to the “man flu”. 

Regardless of whether you buy the “man flu” as a legitimate excuse, the safest thing to do is get your flu shot. In the battle of the sexes vaccinations don’t pick sides.

Shoppers Drug Mart pharmacies across the country are making it easy for all by offering flu immunizations administered by an injection-certified pharmacist. In fact, you can just walk in and get your flu vaccine at any hour which is convenient for you.

sdmflufighters

What are your thoughts on the man flu?

 

Disclosure: I am compensated for my part in the #SDMFluFighters program, all opinions are my own.

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Filed Under: Lifestyle Tagged With: Health

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Comments

  1. Glogirl says

    12/19/2016 at 11:02 am

    The steps I take to prevent the flu are to take a multi-vitamin daily, wash my hands frequently and to get plenty of rest.

    Reply
  2. Melanie B says

    12/19/2016 at 11:06 am

    Man flu is brutal… lol… so annoying… haha… We try to wash our hands lots, drink lots of fluids, vitamins etc.

    Reply
  3. Anne Taylor says

    12/19/2016 at 11:47 am

    ugh Man Flu!! We get our flu shots every year and try to eat well, sleep well and wash the hands all of the time

    Reply
  4. nicky says

    12/19/2016 at 12:02 pm

    To avoid getting the flu, I get a flu shot, wash my hands often, and steer clear of sick colleagues!

    Reply
  5. missbobloblaw says

    12/19/2016 at 12:03 pm

    *eye twitch* man flu.
    I’m trying to avoid the flu by staying away from sick people, washing my hands & taking daily vitamins.

    Reply
  6. ivy pluchinsky says

    12/19/2016 at 12:21 pm

    We wash our hands a lot and try to avoid sick people if possible! The flu is bad for anyone! We want to avoid it if possible!

    Reply
  7. Jenn Beckett @jennpup says

    12/19/2016 at 12:34 pm

    Last week our house was hit with two kid flus and one man flu! No fun at all – thank goodness I remained healthy to take care of everyone.

    Reply
  8. Alison Braidwood says

    12/19/2016 at 12:45 pm

    I tend to do a bit of eye-rolling when in the presence of man flu (especially if i’m sick as well and somehow manage to keep going). I wash my hands frequently and double up on vitamin C during the cold and flu season.

    Reply
  9. Juliee Fitze says

    12/19/2016 at 12:55 pm

    OMG when my son (35) got sick you would though he was dying .

    Reply
  10. Rosanne Robinson says

    12/19/2016 at 12:55 pm

    Last year I caught a bad cough & cold and suffered with it from Dec to May! I definitely don’t want to go through that again, so started taking Zinc, plus C, D, and a multi vitamin daily. I also ensure that my hands are washed thoroughly after shopping trips, stay hydrated, sleep 8 hours a night and try to stay away from sick people!

    Reply
  11. BlessedTA says

    12/19/2016 at 1:05 pm

    I wash my hands a lot

    Reply
  12. Francine says

    12/19/2016 at 1:12 pm

    I’ve had a flu shot. Every year, I tell the male half of my household to do the same…does he listen? No. Does he get sick? yes

    Reply
  13. Tara Betterley says

    12/19/2016 at 1:16 pm

    The entire house has had their flu shots. I hate dealing with the man flu and I am hoping that he doesn’t get sick..

    Reply
  14. louise says

    12/19/2016 at 1:18 pm

    I get the flu shot hubby doesn’t. When he does get sick he is ONE huge baby. I tell him don’t cry to me should have gotten the flu shot

    Reply
  15. Amy Heffernan says

    12/19/2016 at 1:23 pm

    I have the flu right now. 🙁 I had a flu shot but this is terrible!

    Reply
  16. Sarah Jackson says

    12/19/2016 at 2:02 pm

    Man Flu ! its awful ! sneezing , congestion , coughing , all that whining ! I have no idea how he even listens to himself ! lol

    Reply
  17. Lynda Cook says

    12/19/2016 at 2:04 pm

    I hate when the man flu hits, I would just like to leave when it hits, I can’t believe they can act like big babies!!

    Reply
  18. Catherine Brown says

    12/19/2016 at 2:04 pm

    He’s getting a flu shot.

    Reply
  19. Judy Cowan says

    12/19/2016 at 2:17 pm

    We get our flu shots every year. My hubby is pretty good when it comes to the man-flu, he knows better than to complain but he still does his share of moaning.

    Reply
  20. Allie f says

    12/19/2016 at 2:22 pm

    I always thought guys in my life were just exaggerating when talking about their symptoms. Interesting.

    Reply
  21. Ali P says

    12/19/2016 at 2:29 pm

    Making my hubby drink lots of Emergen-C! lol

    Reply
  22. Maritess says

    12/19/2016 at 2:32 pm

    Ohhh … the dreaded man flu. Take flu meds right away on the first sign of symptoms (moaning, whining and when you hear I think I’m getting the flu). Get yearly flu shots.

    Reply
  23. Nathania H says

    12/19/2016 at 2:32 pm

    Theives everything! Disinfect everything, vit c!

    Reply
  24. Jonnie says

    12/19/2016 at 3:14 pm

    I got lucky and have a husband who has never suffered from Man Flu but my 16 year old son is starting to show signs of being a sufferer. If he isn’t feeling well, he makes sure to involve the whole family in his care.

    Reply
  25. tracy k says

    12/19/2016 at 3:46 pm

    staying hydrated and got my flu shot

    Reply
  26. Lisa Rumolo says

    12/19/2016 at 4:17 pm

    Man flu is brutal. I wash my hands alot, take multivitamins, eat healthy , and try to avoid sick people.

    Reply
  27. Cheryl MacPhail says

    12/19/2016 at 4:18 pm

    I wash my hands lots to prevent getting the flu!! 🙂

    Reply
  28. Elaine G says

    12/19/2016 at 4:35 pm

    The steps I’m taking to not get the flu is drinking lots of water, eating healthy and staying away from people with the flue or colds.

    Reply
  29. tanyab79 says

    12/19/2016 at 4:37 pm

    I am washing my hands more and cleaning surfaces regularly plus taking my vitamins daily.

    Reply
  30. LILLIAN BROWN says

    12/19/2016 at 4:40 pm

    We both get flu shots and very seldom get sick but if we do my husband is the uncomplaining one.

    Reply
  31. Marsalie says

    12/19/2016 at 4:44 pm

    I got a flu shot this year and am always washing my hands!

    Reply
  32. Linda Peters says

    12/19/2016 at 4:53 pm

    Wash wash those hands, drink lots of fluids and lots of rest.

    Reply
  33. loriag says

    12/19/2016 at 5:14 pm

    We wash our hands allot to help prevent the flu.

    Reply
  34. Tina L. says

    12/19/2016 at 5:18 pm

    The flu is not fun. I make sure to wash my hands frequently and take my vitamins

    Reply
  35. Debbie White Beattie says

    12/19/2016 at 5:38 pm

    To avoid getting the flu, I get a flu shot, I wash my hands, I try to eat healthy and get lots of sleep

    Reply
  36. christine w says

    12/19/2016 at 5:41 pm

    To avoid getting the flu, i am washing my hands way more frequently.

    Reply
  37. Erinn Lishman says

    12/19/2016 at 5:59 pm

    I have three girls, twins aged 5 and a 4 year old, all born within 14 months, and I would rather experience the first two years of that chaos again than deal with my sick husband! He doesn’t move, complains, grunts and groans, and demands 100% attention for however many days he is ill- it is AWFUL!

    Reply
  38. Elizabeth Matthiesen says

    12/19/2016 at 6:08 pm

    I take vitamins and get my flu shot every year. Now that I’m a pensioner I think it’s needed. Last year one of my adult sons caught the flu – but not me despite us living in a small space together, he didn’t get his flu shot! He was terribly ill though and in fact I took him to the ER one night to make sure it was ‘only’ the flu. I have never seen anyone sweat like he did then shiver uncontrollably. I’d advise everyone to get their flu shot each year.

    Reply
  39. Jenny Major says

    12/19/2016 at 6:43 pm

    To avoid getting the flu, I get a flu shot and wash my hands

    Reply
  40. Gillian Morgan says

    12/19/2016 at 6:57 pm

    I am trying to prevent getting sick this year by getting my flu shot. I washy hands often and I disinfect most surfaces in my home daily.

    Reply
  41. Chantelle Alvey says

    12/19/2016 at 6:58 pm

    So far this year we have been lucky, no man flu but I actually think that I am a bigger baby when it comes to getting sick than he is.

    Reply
  42. 409cope says

    12/19/2016 at 7:07 pm

    We have all had out flu shots this year to help prevent getting it.

    Reply
  43. Amy C says

    12/19/2016 at 7:16 pm

    We all got flu shots and wash are hands lots to prevent the flu.

    Reply
  44. Lisa H says

    12/19/2016 at 8:00 pm

    I’ve been making sure we all eat healthy foods and take our vitamins, luckily no man-flu yet!

    Reply
  45. Shelley N says

    12/19/2016 at 8:01 pm

    I must admit I have not had the flu shot -I usually get it in Nov. Probably too late now. Will wash my hands and avoid sick people

    Reply
  46. HEIDI C. says

    12/19/2016 at 8:37 pm

    We get the flu shot annually and try to get good rest, eat reasonably well, get some exercise and fresh air and take our vitamins. We also wash our hands!

    Reply
  47. Alayne Langford says

    12/19/2016 at 8:43 pm

    When it’s the man flu, the earth stands still!! I just put up with it because he gets over it pretty quickly as I force feed him chicken soup and vitamins! 🙂

    Reply
  48. BobbiJo pentney says

    12/19/2016 at 8:47 pm

    As I work with small children I need to wash my hands all the time.

    Reply
  49. Carole Dube says

    12/19/2016 at 9:10 pm

    To avoid getting the flu, I stay clear of people with the flue, disinfect door handles at home, drink plenty of fluids, eat well and get lots of sleep.

    Reply
  50. maria says

    12/19/2016 at 10:27 pm

    I take steps by constantly washing my hands, getting lots of rest, having warm foods and staying warm.

    Reply
  51. Darwin Chau says

    12/19/2016 at 10:58 pm

    I am definitely taking steps to prevent the flu with a flu shot and continuing to take my vitamins.

    Reply
  52. Lee-Ann says

    12/19/2016 at 11:09 pm

    I have to admit, I’m more likely to have the man flu than my hubby. If my hubby has to work he’ll push through and get the job done. If he is home he won’t leave the bed through.

    Reply
  53. Tainan Lu says

    12/19/2016 at 11:12 pm

    I’m trying to avoid the flu by taking vitamins.

    Reply
  54. Amie says

    12/20/2016 at 12:24 am

    Man colds are the worst , on us ladies ! lol The boys at my house all get spoiled when they do get sick though , I always feel so bad when someone feels sick !

    Reply
  55. Donnas says

    12/20/2016 at 4:53 am

    I’ve experienced it, my ex-husband got it almost every year. You’d think that the world was coming to an end. What a whiner he was.

    Reply
  56. leanne says

    12/20/2016 at 5:07 am

    We try to eat right, take vitamins and wash our hands frequently.

    Reply
  57. lori butler says

    12/20/2016 at 5:08 am

    the man flu, my hubby is such a baby,it’s like his world is falling apart, and he needs help with everything. it’s actually quite tiresome.

    Reply
  58. Julie F says

    12/20/2016 at 5:36 am

    I have had my flu shot and take a daily vitamin!

    Reply
  59. Florence Cochrane says

    12/20/2016 at 6:12 am

    I do have my flu shot and take extra vitamins. I wash my hands often.

    Reply
  60. Soozle says

    12/20/2016 at 6:13 am

    Good hand hygiene is key to preventing bugs… but sometimes it’s inevitable that sickness will hit!

    Reply
  61. Carol Denny says

    12/20/2016 at 6:28 am

    Lots of hand washing and take vitamins. My husband was the worst when he had a flu.

    Reply
  62. Gail Butler says

    12/20/2016 at 6:30 am

    We both had flu shots, so hopefully that will keep us flu-less this winter!

    Reply
  63. Joanne Saunders says

    12/20/2016 at 6:43 am

    When my husband gets the “Man Flu” it’s a nightmare for me. He turns into a huge suck, that won’t even get out of bed to put his snotty kleenex’s in the garbage.

    Reply
  64. Joanne Saunders says

    12/20/2016 at 6:46 am

    My man won’t even get out of bed to put his snotty kleenex’s in the garbage when he has the “Man Flu”

    Reply
  65. Elizabeth R says

    12/20/2016 at 7:00 am

    I focus on the handwashing, the experts say that is one of the best ways to protect yourself.

    Reply
  66. Laurent L says

    12/20/2016 at 7:08 am

    To help prevent the flu, I get my flu shot, get lots of sleep and exercise daily.

    Reply
  67. Ira says

    12/20/2016 at 7:49 am

    I actually get 0 experience with the man flu 🙂 All the guys around me have always been stronger than me both in avoiding the sickness and in surviving it.

    Reply
  68. kathy downey says

    12/20/2016 at 8:09 am

    I’m trying to avoid the flu by eating healthy,exercise and proper rest !

    Reply
  69. Erika Letson says

    12/20/2016 at 8:09 am

    My husband is my experience dealing with man flu, I’ve helped him through afew! We always get our flu shots now to prevent the flu.

    Reply
  70. Tara says

    12/20/2016 at 8:13 am

    We’re not even going to touch the man flu topic 😉 We wash our hands, get lots of sleep and eat well during flu season.

    Reply
  71. Wendy hutton says

    12/20/2016 at 8:21 am

    the steps I take to prevent the flu are plenty of rest and fluids, take vitamins daily and dress properly for the weather

    Reply
  72. Irene Eichler says

    12/20/2016 at 8:24 am

    I try to avoid the flu by staying away from people that have the flu as best as I can .

    Reply
  73. Shannon says

    12/20/2016 at 8:29 am

    We try really hard to not get sick, I also have oils diffusing, we take vitamins and supplements, hand wash frequently and stay home if we think something is brewing!

    Reply
  74. Gord says

    12/20/2016 at 8:35 am

    I have never had the flu. I wash my hands regularly and never put my hands on or near my face and eyes.

    Reply
  75. Nicole B says

    12/20/2016 at 8:44 am

    I have the kids wash their hands all the time especially when they come in from school!! Plus vitamins. We try our best to avoid the dreaded flu!

    Reply
  76. Linda H says

    12/20/2016 at 8:55 am

    I get a flu shot and frequent hand washing or use sanitizer.

    Reply
  77. Brenda ROY says

    12/20/2016 at 9:02 am

    Get my flu shot every year and “still” get the flu! Guess it must be low immunity

    Reply
  78. Paul says

    12/20/2016 at 9:25 am

    wash hands so much they are all chapped now!

    Reply
  79. Elva Roberts says

    12/20/2016 at 9:52 am

    We get a flu shot every year so my husband and I are fortunate that we have not had the flu in years, My husband used to get really ill with it but not lately. He has a cardiac condition so he has to be careful.

    Reply
  80. Marilyn M says

    12/20/2016 at 10:02 am

    Definitely flu for the Man turns him into a different man!

    Reply
  81. Lucy says

    12/20/2016 at 10:36 am

    I got the flu shot, and I wash my hands often!

    Reply
  82. Carole B says

    12/20/2016 at 10:41 am

    No man flu yet!

    Reply
  83. Cheryl says

    12/20/2016 at 11:06 am

    We wash our hands frequently and we take our vitamins and we eat lots of fruits and vegetables to prevent the flu

    Reply
  84. jay nelson says

    12/20/2016 at 12:29 pm

    We vaccinated and wash our hands – there is a family rules that when you get home the first thing you do after removing your boots is wash your hands.

    Reply
  85. Sabrina Tong says

    12/20/2016 at 1:35 pm

    We currently have the man flu in our household which has developed into bronchitis for one and an earache with pneumonia for another. ”’Tis the season to need lots of tissues Fa la la la la I need my bed”

    Reply
  86. Melissa F says

    12/20/2016 at 1:42 pm

    Its so important to keep your body healthy so it can fight all this yucky stuff so we have a jug of veggie juice that has ginger and tumeric in it that we all have a cup a day and having a diet that is healthful. Also washing your hands soooo important!

    Reply
  87. Kim Tanti says

    12/20/2016 at 1:47 pm

    Oh my gosh. I thank God my husband dose not get sick often. When he dose DRAMA. I was making my own tea ect. after breast cancer surgery. He gets the flue and he can not even gut up.

    Reply
  88. Jenness M says

    12/20/2016 at 2:03 pm

    I got a flu shot this year plus I wash my hands religiously!

    Reply
  89. Jada says

    12/20/2016 at 2:07 pm

    My husband caught the Man Flu just as my daughters and I were getting over colds. He proceeded to tell me that his was a different cold than we had had because he felt worse.

    Reply
  90. travelbuds says

    12/20/2016 at 2:09 pm

    Oh I experienced the ‘man-flue’ with my ex. He was too sick to do anything….at all…..and I had the cold too but I had to look after him.

    Reply
  91. Piroska says

    12/20/2016 at 2:11 pm

    I’m no Florence Nightingale, so when my hubby gets the man-flu, I have to take a lot of deep breaths and keep my comments to myself.

    Reply
  92. ERIN MCSWEENEY says

    12/20/2016 at 2:34 pm

    NOBODY DOES MAN FLU BETTER THAN MY BIL…ITS A RUNNING JOKE IN THE FAMILY AND A SOURCE OF A GOOD MANY CHUCKLES

    Reply
  93. Vivian Dionne says

    12/20/2016 at 3:55 pm

    I try to stay away from crowds, wash my hands frequently and eat properly.

    Reply
  94. Casey Miller says

    12/20/2016 at 4:16 pm

    Husband has it right now. Sore throat making him extra crabby 🙁

    Reply
  95. Rachel Cryer says

    12/20/2016 at 4:17 pm

    I’m get so exhausted when the man flu hits the house. lol Serving drinks, making soups, turning up the heat turning down the heat. .

    Reply
  96. Cheryl Krangle says

    12/20/2016 at 4:19 pm

    To avoid getting the flu I got the flu shot, always wash my hands after touching common surfaces, keep my distance from people coughing and wipe down my desk weekly.

    Reply
  97. Janet M says

    12/20/2016 at 5:07 pm

    I did get a flu shot and we all wash our hands on a regular basis.

    Reply
  98. Sharron says

    12/20/2016 at 6:23 pm

    Get the flu shot

    Reply
  99. Victoria Ess says

    12/20/2016 at 6:24 pm

    We drink lots of fluids and take Vitamin C to prevent the flu!

    Reply
  100. Marla P says

    12/20/2016 at 8:02 pm

    I have not encountered the man flu yet

    Reply
  101. Josh S says

    12/20/2016 at 8:26 pm

    I am a man. The man flu is real and should be feared! lol

    Reply
  102. Carey Hurst says

    12/20/2016 at 8:41 pm

    We use alot of natural remedies all year and are quite healthy . The man flu , a deal breaker if a guy I date actually acts the way most men do lol

    Reply
  103. Sarah Alexis says

    12/20/2016 at 8:43 pm

    Washing hands and disinfecting surfaces is my go-to to prevent the flu!!!!

    Reply
  104. Maria McLachlan says

    12/20/2016 at 8:53 pm

    When my Husband gets a sniffle watch out. I try to eat well by eating lots of fruits and veg

    Reply
  105. Anne-Marie Tvete says

    12/20/2016 at 10:01 pm

    I try to wash my hands often and I am constantly disinfecting all the surfaces in the house that get touched .

    Reply
  106. Andrea Amy says

    12/20/2016 at 11:51 pm

    Oh boy don’t get me started on the man flu. My husband is the biggest baby. AND Did you know 6, 8 and 9 year old boys ALSO get the man flu? Knock on wood, we’ve been okay this year so far, but they are all huge babies when they get sick lol

    Reply
  107. Diane52 says

    12/21/2016 at 12:05 am

    I got a flue shot to prevent getting the flu this season.

    Reply
  108. Maureen Anderson says

    12/21/2016 at 6:53 am

    My husband always gets his flu shot and hasn’t had the flu in many years. When he’s sick, he’s like an animal and goes and hides under the covers.

    Reply
  109. Joan Brown says

    12/21/2016 at 7:04 am

    The steps I take to prevent the flu are to wash my hands frequently, especially after blowing your nose especially before I eat. I also try to stay away from sick people and get plenty of rest.

    Reply
  110. Trisha Pedros says

    12/21/2016 at 7:12 am

    I may have posted a comment already however I did it on my iPhone and it may or may not have been completed…sorry if this a second post and yay if it’s a first…my Hubby has the Man Flu UGH…of course we all know what that means…he can’t move…he can’t do anything..omg how do men really think that they are sicker then anyone else..surely he see’s me and that yes I am coughing and sniffling too!! But no time for whining from me..he is doing enough for both us..teehee…all the hand sanitizer I use did not stop me from getting this cold though and I am little sad about being sick at Christmas but again no whining allowed from this Momma/GiGi/wife..I have work to do!!! Happy Holidays to all and to all Good Luck!

    Reply
  111. Brenda Penton says

    12/21/2016 at 9:18 am

    I learned that the man flu starts in the teenage years…having 2 teens and a hubby sick at the same time is rough!

    Reply
  112. SS says

    12/21/2016 at 11:27 am

    I wash my hands a lot and try to avoid sick people as much as possible

    Reply
  113. angela m says

    12/21/2016 at 12:33 pm

    To avoid getting the flu we make sure to drink plenty of water and wash our hands often.

    Reply
  114. Dar says

    12/21/2016 at 1:13 pm

    I have 3 boys, 2 whom are adults! MAn flu is a real thing around here!! LOL
    I wash my hands as often as possible.

    Reply
  115. Brenda Witherspoon-Bedard says

    12/21/2016 at 2:00 pm

    we wash our hands as much as possible and take vitamins

    Reply
  116. Antony b says

    12/21/2016 at 4:19 pm

    i started getting my flu shot.. used to be awful sick every winter

    Reply
  117. jan says

    12/21/2016 at 5:21 pm

    We are big believers in washing our hands every time we enter the house

    Reply
  118. Sunshine G says

    12/21/2016 at 5:27 pm

    I get the flu shot and try to get more sleep – it usually helps!

    Reply
  119. Maria says

    12/21/2016 at 5:53 pm

    WE take vitamins, drink water and make sure to wash our hands often

    Reply
  120. Janet C says

    12/21/2016 at 6:25 pm

    To prevent the flu I get the flu shot and wash my hands as much as possible!

    Reply
  121. Karla Sceviour says

    12/21/2016 at 7:49 pm

    ohh the man flu is the worst! lol..Thankfully,my 2 men don`t get sick often,,but when they do,,oh boy

    Reply
  122. Sandra McG says

    12/21/2016 at 9:27 pm

    man flu sucks!! I get the flu shot but my husband doesn’t because of meds he is on….if he should get sick, I would probably have to go away for that week I am sorry to say….I just have no patience for that crap!! sorry I am so honest!

    Reply
  123. Jamie hall says

    12/21/2016 at 9:37 pm

    Hubs gets the man flu I’m always nagging him to wash his hands and keep hand sanitizer at his desk

    Reply
  124. Shannon Gnocato says

    12/22/2016 at 12:44 am

    This is too funny! I actually have a cold right now (now is the time of year that I always seem to come down with one) and my hubby the other day said “You know you don’t want me to get it!” LOL Not sure if the man flu is real or imagined but none of us ever want to feel under the weather. What a great gift basket full of remedies!

    Reply
  125. KellyPC says

    12/22/2016 at 2:53 am

    Sick in my house is always a competition, you are never allowed to say anything about EVER experiencing anything like what hubby is experiencing cause his is always much, much worse. Wash your hands!

    Reply
  126. Angela September says

    12/22/2016 at 10:31 am

    I am quite fortunate that my husband does not suffer from this condition … he is a trooper when he’s sick lol.
    We try and keep our hands very clean and off our faces and take our vitamins!

    Reply
  127. Chandra O'Connor says

    12/22/2016 at 12:08 pm

    no man here anymore so I dont have to deal with all the gross snot rags laying everywhere. I got my flu shot this year.

    Reply
  128. Karine says

    12/22/2016 at 7:00 pm

    One year i got sick the week i started holiday vacations, i started getting very sick! Rest and meds helped me

    Reply
  129. dave says

    12/22/2016 at 7:02 pm

    avoid the flu by staying away from sick people, washing my hands

    Reply
  130. Marlene Unruh says

    12/22/2016 at 9:05 pm

    we all got the flu shot, I of course, got a bad reaction to it, was sick for 24 hours, but, I just carried on 🙂

    Reply
  131. Nate Fuller says

    12/23/2016 at 6:30 am

    I always seem to be the only person to get sick, so maybe I am immune to the man flu! But I always try to drink a lot of water and eat fruits and veggies. Other than that I don’t do much to avoid getting sick.

    Reply
  132. caryn s says

    12/23/2016 at 9:59 am

    I wash hands and disinfect households services like doorknobs!

    Reply
  133. Jennifer L. says

    12/23/2016 at 11:17 am

    In order to avoid the flu, we eat healthy and take vitamin d daily.

    Reply
  134. Wanda Tracey says

    12/23/2016 at 11:32 am

    I use Lysol spray to disinfect common places in the house that are touched often and disinfecting wipes for the fridge handle phones and controllers.I also take vitamins and I wash my hands frequently.

    Reply
  135. Alina K says

    12/23/2016 at 1:37 pm

    Lots of Vitamin C is consumed to prevent the what seems to be a life threatening man flu.

    Reply
  136. Ana says

    12/23/2016 at 5:20 pm

    Lots of hand washing!

    Reply
  137. Jackie M says

    12/23/2016 at 6:03 pm

    Wash hands often – especially before your touch your face and hands. Daily vitamins is how I prevent the flu!

    Reply
  138. Pam says

    12/23/2016 at 6:39 pm

    it’s funny because my hubby rarely gets sick and I seem to catch everything.

    Reply
  139. Rhonda W G. says

    12/23/2016 at 6:59 pm

    It’s so true. In the past I’ve experience my husband and his “man flu”…ugh. I was just as sick but he acted like he wasn’t going to make it. lol. We get our flu shot regularly in this house so it’s been years of this dreaded male infliction.

    Reply
  140. Carol M says

    12/23/2016 at 7:42 pm

    Frequent hand washing is my preventative measure.

    Reply
  141. June M says

    12/24/2016 at 7:08 am

    The man flu could be avoided if they washed their hands frequently, ate nutritional foods and coughed into their sleeves. I’m doing all of this to prevent getting the flu

    Reply
  142. em says

    12/24/2016 at 9:17 am

    dressing warm, eating healthy food and taking vitamins

    Reply
  143. CL Chin says

    12/24/2016 at 11:14 am

    wash hands frequently or use hand sanitizer, take vitamins and eat healthy. and get your flu shot most importantly!

    Reply
  144. Melinda Jana says

    12/25/2016 at 4:39 pm

    vitamins, drinking lots of water and getting decent amount of sleep

    Reply
  145. Wendy Jensen says

    12/25/2016 at 4:54 pm

    When my husband is coming down with the man flu I make sure he takes Cold FX which of course we buy at Shoppers Drug Mart.

    Reply
  146. Jamie hall says

    12/25/2016 at 8:49 pm

    I find myself nagging lol wash your hands , drink lots of fluids take your vitamins

    Reply
  147. Sharon says

    12/25/2016 at 10:32 pm

    We’re trying to prevent getting the flu by taking vitamins and washing our hands often

    Reply
  148. LisaM says

    12/26/2016 at 7:43 am

    We all get the flu shot, wash our hands often and drink lots of water.

    Reply
  149. Linda says

    12/26/2016 at 4:36 pm

    We are working hard to not get this flu this season by getting a lot of vitamin C.

    Reply
  150. Tracy D says

    12/26/2016 at 6:52 pm

    Is rolling your eyes an acceptable answer to handling it? ;). We just power through it, with lots of hand washing and not sharing glasses etc.

    Reply
  151. Jolie says

    12/26/2016 at 7:01 pm

    I try to avoid sick people to avoid catching the flu and sanitize my hands like crazy.

    Reply
  152. lynn claytton says

    12/26/2016 at 8:05 pm

    we wash hands sneeze in elbows.the man flu in our house i seem to get another child

    Reply
  153. Katrina says

    12/26/2016 at 8:46 pm

    We wash our hands a lot to help prevent the flu.

    Reply
  154. Sarah Stickney says

    12/27/2016 at 8:05 am

    We already had the flu and fought our way through it.

    Reply
  155. Stephanie says

    12/27/2016 at 12:32 pm

    TO prevent the flu, I get the fu shot, eating healthy, constantly wash hands, and take vitamins!

    Reply
  156. Kimberly B says

    12/28/2016 at 10:35 am

    My hubby is the worst! You would swear he is going to die within minutes. I do everything I can to avoid getting the “man flu” in my house!

    Reply
  157. Dianne Melnick says

    12/28/2016 at 10:44 am

    I take multi vitamins ,wash my hands,and getting a flu shot 🙂

    Reply
  158. Gloria Roy says

    12/28/2016 at 10:49 am

    Washing hands and lots of fluids. Avoid sick people 🙁

    Reply
  159. Julie Bolduc says

    12/28/2016 at 11:33 am

    Oh my god when he gets a cold or hurt the world revolves around him n I have to do everything for him

    Reply
  160. Michelle S. says

    12/28/2016 at 11:46 am

    I have them take probiotics, vitamins, smoothies, washing their hands, healthier eating etc.. My hubby seems to be the first one to get sick because he doesn’t always do all of the above and he definitely gets the “man flu”

    Reply
  161. sage says

    12/28/2016 at 11:56 am

    I use a lot of hand sanitizer

    Reply
  162. Kimmi says

    12/28/2016 at 12:34 pm

    Hahahaha man flu, so true! I get the flu shot every year, I wash my hands, eat healthy for the most part get plenty of rest and exercise. Seems to be working for me.

    Reply
  163. joanne darrell says

    12/28/2016 at 1:42 pm

    I am taking steps to prevent the Man flu by washing my hands frequently and cleaning as I go.

    Reply
  164. Roseanne Carrara says

    12/28/2016 at 2:14 pm

    I love Shopper’s! And I had my flu shot there this year! Easy peasy!

    Reply
  165. Brenda Lacourciere says

    12/28/2016 at 2:38 pm

    My husband gets the man flu. And it is life changing.

    Reply
  166. Donna Allen says

    12/28/2016 at 2:41 pm

    Getting plenty of sleep, drinking lots of water, eat healthy and wash my hands often!

    Reply
  167. KittyPride says

    12/28/2016 at 3:25 pm

    For prevention I have lots of oranges in the house and use antibacterial wipes on the clicker and phones, door knobs and spray disenfectant on other surfaces.

    Reply
  168. Heather Lynne says

    12/28/2016 at 4:00 pm

    We had about a month of sickness before Christmas, so I’m determined to stay a healthy family for the rest of Winter if at all possible! Vitamins, sanitizing, avoiding sick people.. whatever we CAN do!

    Reply
  169. Pat B says

    12/28/2016 at 4:29 pm

    Men do seem to be ‘big babies’ when they get sick……..but science says they actually do feel worse than women!

    Reply
  170. Linda DeMunck says

    12/28/2016 at 6:12 pm

    My hubby and I both received the flu shot and we try to eat healthy and get 8 hours of sleep each night. So far, no man flu in our house.

    Reply
  171. Jody D says

    12/28/2016 at 6:18 pm

    Every time I hear the phrase Man-Flu I think of my ex. Never ever did I manage to be sicker than he was. For years. Able to look back with amusement now! 😉

    Reply
  172. Maryanne says

    12/28/2016 at 8:23 pm

    Vitamins, hand washing and getting lots of rest!

    Reply
  173. Michelle Policelli says

    12/28/2016 at 9:11 pm

    I always wash my hands frequently, stay away from sick people and drink plenty of fluids!

    Reply
  174. Irene says

    12/29/2016 at 3:43 am

    I hate the man flu, it’s like having a sick child..(worse actually)!!!
    Poor baby!!!

    Reply
  175. Mandy says

    12/29/2016 at 8:15 am

    My experience with man flu: hubby gets flu means he’s in bed for a week and apparently can’t move without aching. I don’t remember ever being unable to do anything for a week because of a flu!

    Reply
  176. Shari Klyn says

    12/29/2016 at 8:33 am

    We try to keep the Man Flu away by washing our hands, taking our vitamins, and getting plenty of sleep.

    Reply
  177. margo b says

    12/29/2016 at 8:38 am

    drink plenty of fluids, wash hands often thats the best thing you can do

    Reply
  178. Barb W says

    12/29/2016 at 9:55 am

    The “man flu” makes me want to gouge my eyes out..

    Reply
  179. Jolina says

    12/29/2016 at 11:36 am

    Flu is no fun! So flu shots are a must. And when cold weather comes around, we stock up on vitamin C.

    Reply
  180. Nicole Jubleew says

    12/29/2016 at 11:39 am

    We’re trying to wash our hands as often as possible, get enough sleep and eat healthy to prevent from catching the flu!

    Reply
  181. M says

    12/29/2016 at 12:23 pm

    We are washing hands!

    Reply
  182. ginette4 says

    12/29/2016 at 1:29 pm

    I’m taking preventative measures by stay away from sick people, washing hands often and use my purell when I’m out and about

    Reply
  183. Jeanette Jackson says

    12/29/2016 at 5:20 pm

    We haven’t had the flu for a couple of years. I’m not quite sure why but we usually get the flu shot (not yet this year though). We do wash our hands a lot so maybe that helps.

    Reply
  184. Susan T. says

    12/29/2016 at 5:25 pm

    I got my flu shot and I do my best to wash my hands often and live a healthy lifestyle.

    Reply
  185. krystyl olson says

    12/29/2016 at 5:52 pm

    we are currlently experiencing the ‘man flu’ in our home… we all got sick, we all got over it…except ‘daddy… it’s really knocking him on his but! …and he’s still sick – MUCH SICKER than the rest of us got! ….I truly feel from him …but there is a rule in our house “If it’s not something I can help you with, or theres nothing I can do for you ….I don’t want to hear any whining!” I know it sounds harsh, but the truth is, it hurts my heart to see him sickly and ‘Dying’ when theres nothing I can do … I dose him with meds, set him up with his favorite bankets…make sure he has fluids and eats …. and then generally leave him alone.

    Reply
  186. sonia carneiro says

    12/29/2016 at 8:18 pm

    Man flu..ohh yeah, I know all about that!! but God forbid we call them out on it, hehe. when winter starts we take vitamin C daily and lots of hand washing ( first thing when we get home) and sanitizer for on the go.

    Reply
  187. Kristy R says

    12/30/2016 at 5:42 am

    I got my flu shot this year. We also wash our hands frequently and I wipe down common surfaces (door knobs, etc) regularly.

    Reply
  188. Janice Cournoyer says

    12/30/2016 at 8:42 am

    I am a nurse, and I can tell you the Man flu does exist. I often get men in my ER whose symptoms are just viral, and they think they are ready for a hospital bed. I do not see that many women.

    Reply
  189. Chris C says

    12/30/2016 at 9:33 am

    I wash my hands often (and disinfect my office keyboard, phones, etc at the start of my workday)

    Reply
  190. Mary Boudreau says

    12/30/2016 at 4:17 pm

    My man has never had the flu. We get our flu shots every year and we are very careful to wash our hands whenever we’ve been out

    Reply
  191. Dominic cloutier says

    12/31/2016 at 10:22 am

    I’m just an asshole – so nobody comes near me

    (Oh- and the flu shot helps)

    Reply
  192. Bailey Tulak says

    12/31/2016 at 10:34 am

    I get man flu as a woman. I am so pathetic when I’m sick, it’s a good thing it doesn’t happen often! I take echinacea at the first sign of a bug and it seems to help.

    Reply
  193. Debbie W says

    12/31/2016 at 7:36 pm

    The man flu in our home is so exaggerated. You would think life ended!!!

    Reply
  194. LeslieC says

    12/31/2016 at 9:15 pm

    Drink lots of water and get enough sleep!

    Reply
  195. Patricia Mann says

    01/01/2017 at 4:30 am

    A little cold and my husband acts like he’s at death’s door :S

    Reply
  196. Melinda says

    01/01/2017 at 7:32 am

    I get a flu shot every year to help combat the chance of getting the flu.

    Reply
  197. seham m says

    01/01/2017 at 9:23 am

    washing our hands a lot as well as taking vitamins

    Reply
  198. Julie-Lynne McCann says

    01/01/2017 at 10:30 am

    We take daily vitamins, eat lots of fruit & veggies and get plenty sleep and sunshine

    Reply
  199. Jay M says

    01/01/2017 at 11:41 am

    My husband and I both have a cold/flu right now. Worst bug we’ve had in years, but at least we get to go through it together? It would have been nice to have been prepared with some of those products in that basket…luckily a local pharmacy has a drive thru and we were able to pick up some meds (yes, we were too sick to go in store) Next Christmas, and in general, we are going to make sure we get lots of sleep, because I think staying up late several nights in a row did us in. I’m not sure who it’s hitting the hardest…we’re both pretty whimpy about being sick, especially over Christmas break!

    Reply
  200. Ashvin_K says

    01/01/2017 at 2:38 pm

    You may have the flu if you experience fever, chills, cough, runny eyes, stuffy nose, sore throat, headache, or muscle aches. Please take the proper precautions if you notice any of these signs.

    Reply
  201. Athena says

    01/01/2017 at 9:43 pm

    Disinfecting, hand washing and upping vitamin c.

    Reply
  202. Jennifer I says

    01/02/2017 at 12:49 am

    Man flu is aweful! I get all of the men in my home to wash their hands as soon as they get in the door!

    Reply
  203. Tierra G says

    01/02/2017 at 12:26 pm

    I’ve got my flu shot all day to go.

    Reply
  204. Lisa McLain says

    01/02/2017 at 6:16 pm

    Lots of vitamins and fruits

    Reply
  205. Esther Abel says

    01/02/2017 at 6:28 pm

    We try taking LB multivitamins & LB vitamin C & LB echinacea to help prevent cold/flu Fingers crossed we don’t get sick ????????

    Reply
  206. Jake Jackson says

    01/02/2017 at 6:33 pm

    Having a serious man flu can be one of the worst things possible! Staying on top of getting sick is the best thing you can do and these are all the things you would need!

    Reply
  207. Shannon Heitt says

    01/02/2017 at 6:43 pm

    my man flu experience is having male coworkers go home with sniffles while us women work through the actual flu!

    Reply
  208. sweetkeet says

    01/02/2017 at 7:32 pm

    Best way to avoid the flu if you have to be out and about (at work, at movie theatres, on public transit — worst places, EVER, to try to stay healthy): 1. Keep drinking water or weak tea (reduce caffeine intake, as it will dehydrate you), especially when people are coughing and sneezing all around you. 2: Come home and eat healthy, colourful meals (i.e. reduce sugar intake, as sugar is hard on the immune system) with a variety of fruits and vegetables. 3. Take Vitamin C/echinacea/astragalus to boost the immune system. 4. Get a good night’s sleep, as this is your body’s best weapon against cold and flu viruses. 5. Use alcohol-based hand sanitizer after touching surfaces, when it’s not possible to wash your hands. If all else fails and if you do get sick, stay home if possible and nurse yourself back to health with rest, warm liquids, vitamins, and soup.

    Reply
  209. Kevin Carter says

    01/03/2017 at 8:16 am

    I live alone so no one hears my man flu moans

    Reply
  210. mohammad anjum says

    01/03/2017 at 8:16 am

    try to wash our hands lots, drink lots of fluids

    Reply
  211. DRN says

    01/03/2017 at 8:37 am

    I keep my man free of the man-flu but reminding my family to wash their hands, especially at this time of year!

    Reply
  212. Sherri F says

    01/03/2017 at 8:49 am

    Hubby always gets his annual flu shot…thank God! We also wash our hands a lot, are never without hand sanitizer and we take vitamins.

    Reply
  213. l p says

    01/03/2017 at 8:57 am

    wash your hands! thanks

    Reply
  214. Amy R says

    01/03/2017 at 9:28 am

    Lots of hand washing!

    Reply
  215. DORIS HUMBER says

    01/03/2017 at 10:19 am

    We are staking steps to prevent it. We drink vitamin water regularly.

    Reply
  216. Debbie F says

    01/03/2017 at 1:50 pm

    I just lived through a case of a my hubby’s man flu. I try to avoid getting sick by washing my hands often especially when in public.

    Reply
  217. Aarone Mawdsley says

    01/03/2017 at 2:18 pm

    i wash my hands alot

    Reply
  218. OpheliaC says

    01/03/2017 at 3:23 pm

    I try and prevent the flu by washing my hands often and eating healthy for a good immune system!!!

    Reply
  219. Dawn gordon says

    01/03/2017 at 5:57 pm

    The steps I take are vitamins and lots of sleep

    Room temperature in the house helps so bacteria does not grow

    Reply
  220. Treen Goodwin says

    01/04/2017 at 7:04 am

    That dreaded man MAN FLU , vitamin D is a life saver , also we get flu shots every year 🙂

    Reply
  221. leana says

    01/04/2017 at 10:07 am

    The whole family makes sure to wash their hands often to avoid the flu!

    Reply
  222. Maggie C says

    01/04/2017 at 2:55 pm

    Definitely wash my hands very often and often putting my hands on my face.

    Reply
  223. Robyn Bellefleur says

    01/04/2017 at 5:33 pm

    I hate it when my husband has the man-flu. I stock up on all the things he needs, but there is medication for his whining so I just have to deal with it.

    Reply
  224. Tammy Dalley says

    01/04/2017 at 8:17 pm

    we wash our hands often and take vitamins!

    Reply
  225. joy says

    01/05/2017 at 5:33 am

    It is difficult to know how another is truly suffering isn’t it? I sure hope the flu doesn’t hit our home this winter; I know I should get the flu shot – I have no real excuse why I don’t – I just hope for the best, wash my hands a lot and stay away from sick people – wish us luck!

    Reply
  226. ryan little says

    01/05/2017 at 9:57 am

    I try and wash my hands, eat healthy, and use hand sanitizer to prevent man flu. Flu shots!

    Reply
  227. Joni W says

    01/05/2017 at 12:46 pm

    To keep the flu from knocking me down i try to drink lots of fluids and stock up on vitamin C

    Reply
  228. Elva Roberts says

    01/05/2017 at 1:24 pm

    i see the Elf has been active at your house. One of my grandsons has been doing this for his partner’s little girl. He has a lot of followers as he does really wonderful things: for instance, one morning the child found the Christmas Tree wrapped from head to foot(a real tree); and, another time, the Elf “made” her about 200 tiny pancakes for her breakfast.

    Reply
  229. Jessica M Walker says

    01/05/2017 at 2:05 pm

    Guys are such babies thats my exsperience with the man cold i will have the same and still be doing house work and they cant move lol

    Reply
  230. Anna Roszak-Robinson says

    01/05/2017 at 3:22 pm

    I always get a flu shot every year, as well as my 3 kids. however we are all sick with colds right now. This giveaway looks awesome, thank you 🙂

    Reply
  231. Connie Bocsik says

    01/05/2017 at 5:27 pm

    I try to limit sickness in our house by getting the kids to wash their hands as soon as they come in. Daddy doesn’t get sick often..thankfully lol

    Reply
  232. Neils Thor says

    01/06/2017 at 11:59 am

    vitamin c

    Reply
  233. Caryn Coates says

    01/06/2017 at 12:23 pm

    I am actually suffering from the flu right now 🙁 It usually skips me and my husband usually gets it and I am so glad he doesn’t have it and I hope he doesn’t because the Man Flu is very real. He is worse than the kids when he is sick.

    Reply
  234. Natalie says

    01/06/2017 at 1:10 pm

    The man-flu is brutal. My ex used to be such a whiny baby when he got sick. He expected someone to take care of him for days, complained like he was the only one who had ever been sick in the history of humankind, and never, ever stuck around to take of me when I eventually caught his germs!

    Reply
  235. Patrick Siu says

    01/06/2017 at 2:50 pm

    I have a air purifier

    Reply
  236. Alexa Clark says

    01/06/2017 at 4:03 pm

    I get the “man flu” and it knows me on my ass for days every time. In fact, I’m fighting my way back from the 2nd one this season. Hate it! (And the assumption that everyone who struggles with an illness is to be laughed at.)

    Reply
  237. Arlene G says

    01/06/2017 at 6:11 pm

    Washing our hands often is our key to success!

    Reply
  238. Ryan little says

    01/06/2017 at 8:11 pm

    I try and beat the man flu by washing my hands , eating healthy and excerciseing

    Reply
  239. Erica Seaman says

    01/07/2017 at 6:17 am

    No Man Flu here!!! We eat healthy, drink lots of water and take vitamin D everyday.

    Reply
  240. amanda n says

    01/07/2017 at 5:47 pm

    I wash my hands a lot and drink orange juice when I start to feel ill!

    Reply
  241. Lindsay T says

    01/07/2017 at 7:55 pm

    I’m lucky that my husband doesnt get sick often! We wash our hands often to avoid the flu. We take vitamins as well.

    Reply
  242. Monique L.S. says

    01/07/2017 at 8:47 pm

    My husband has only just learned the term, and he asked me if I was familiar with it. hahaha. I told him of course and he has had it many times.

    Reply
  243. Tara Gauthier says

    01/07/2017 at 11:48 pm

    We are very diligent about hand washing and also taking our vitamins!

    Reply
  244. Jen L says

    01/08/2017 at 2:30 am

    I prevent the flu by taking my vitamins and doing saline rinses – they work!

    Reply
  245. thomas rusinak says

    01/08/2017 at 7:14 am

    I get a flu shot in November every year!

    Reply
  246. Nicole J says

    01/08/2017 at 12:30 pm

    Man flu hasn’t hit our house since last year. We’re trying to avoid it again by eating well, getting lots of rest & washing our hands.

    Reply
  247. Kelley Roach says

    01/08/2017 at 5:00 pm

    To avoid getting the flu, I get a flu shot, wash my hands often, and steer clear of sick colleagues

    Reply
  248. Sausan says

    01/08/2017 at 5:40 pm

    Drink plenty of fluids and always wash your hands

    Reply
  249. Karrie Ch says

    01/08/2017 at 5:44 pm

    Lots of fluids (water, honey lemon water, tea, chicken soup, etc.), and plenty of rest! Washing of hands is essential!

    Reply
  250. Kim K says

    01/08/2017 at 6:18 pm

    Man flu…it’s the worst…they become little kids again! We take vitamins, wash hands frequently, and avoid sick people whenever possible.

    Reply
  251. Iulia Zwicker says

    01/08/2017 at 6:43 pm

    Oh dear…the man flu….that is a whole different type of sickness. Hubby gets sick and he acts like he cannot function for at least a week lol! He can’t get a drink, he can’t put his blanket over him, he can’t change the channel…and then the countless types of “sick” foods and drinks he has to have! He needs apple juice, in a glass with ice, and a straw, but it has to be a certain type of apple juice. And then we have to have orange juice as a backup, and more ice and straws lol. If I didn’t love him so much, I’d rip my hair out hahahaha!

    We’re avoiding the flu this year by making sure we take our vitamins and minerals, having hand sanitizer close by when we can’t wash our hands, and not being very close with people we know are sick!

    Reply
  252. LeslieC says

    01/09/2017 at 2:46 am

    Drink lots of water & tty sleeping 8hrs a night EVERY night!

    Reply
  253. Betty S says

    01/09/2017 at 1:26 pm

    I make sure that he eats properly, and gets enough sleep. I sneak extra veggies into his meals

    Reply
  254. Bons says

    01/09/2017 at 9:59 pm

    I got the flu shot and keeping my hands clean all the time.

    Reply

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