• Home
  • About
  • Contact

My Organized Chaos

Canadian Mom Blogger in Alberta, family travel, travel, recipes, reviews

  • Recipes
    • Appetizers
    • Beverages
    • Breakfasts
    • Casseroles
    • Desserts
    • Instant Pot
    • Main Dishes
    • Salads
    • Sandwiches
    • Soups
    • Side Dishes
    • Slow Cooker
    • Snacks
  • Travel
    • Canada
    • USA
    • All-Inclusive Resorts
      • Mexico
      • Turks & Caicos Islands
      • Jamaica
    • Cruise
    • Disney
    • Travel Tips
    • Travel News
  • Lifestyle
    • Organization
    • Tips, Tricks & Hacks
    • Photography
    • Humour
  • Parenting
    • Twins
You are here: Home / Recipes / Beverages / Apple Kiwi Smoothie Recipe

Apple Kiwi Smoothie Recipe

05/11/2012 By Tammi 15 Comments

0shares
  • Tweet
  • Pin
  • Share
  • Mix
  • Email

 

Ever tried a Apple Kiwi Smoothie?

Don’t hate me, but I spent 3 weeks of the last month, on vacation. With a week in Mexico then 2 weeks in Florida, I’m very used to the tropical drinks and fruit smoothies {and the sunshine, who turned out the lights?!}. In fact, smoothies are now ‘the norm’ in my day, and even though I’m back to still-chilly-Canada – I need my daily smoothie!

Yet, I’m not on vacay anymore and I can’t justify spending money everyday buying them. Plus, I like to know that the ingredients include fresh fruits and other good stuff. So, make my own I will!

Fruit smoothies are excellent source of vitamins, can be very healthy {I won’t tell if you add that splash of rum}. Plus, if you are craving that sweet treat, having one may prevent you from running to the nearest chocolate bar.

Thanks to the recipes found at Life Made Delicious, I spotted a new smoothie recipe which I have enjoyed making. Simple ingredients and quick to make, make one as you are heading out to sit on the deck one afternoon.

Want an even richer taste? Add a tsp of jam!

Cheers!

 

Apple Kiwi Smoothie Recipe

Apple Kiwi Smoothie Recipe

Yield: 1
Prep Time: 10 minutes
Total Time: 10 minutes

Ever tried Apple Kiwi Smoothie? Don't hate me, but I spent 3 weeks of the last month, on vacation. This makes me feel better about coming home

Ingredients

  • • 1 small apple, peeled, cut into chunks
  • • 1 kiwifruit, peeled, cut into chunks
  • • 4 medium fresh strawberries
  • • 2/3 cup (150 mL) low fat strawberry yogurt
  • • 1/3 cup (75 mL) apple juice

Instructions

  1. • In blender, place ingredients.
  2. • Cover; blend on high speed about 30 seconds or until smooth.
  3. • Pour into 2 glasses.
  4. • Serve immediately.
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 145 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 3mg Sodium: 56mg Carbohydrates: 33g Net Carbohydrates: 0g Fiber: 3g Sugar: 27g Sugar Alcohols: 0g Protein: 3g
© My Organized Chaos
Cuisine: American / Category: Beverages

.

0shares
  • Tweet
  • Pin
  • Share
  • Mix
  • Email

Filed Under: Beverages

« Travel the Globe in Magnum Pleasure Hunt 2 ~ Free Online Games
Scentsy Spa Experience »

Comments

  1. Julia says

    05/11/2012 at 6:53 pm

    Oh yum!

    Reply
  2. Laura says

    05/11/2012 at 8:21 pm

    I love smoothies. I never use recipes though so it’s a surprise every time!

    Reply
  3. Kayla @ TheEclecticElement says

    05/12/2012 at 10:11 pm

    This is actually something I would be able to DRINK (nix the yogurt) and I do LOVE me my smoothies, too 🙂

    Thank you for the recipe! I’m definitely going to have to try it when I’m feeling better.

    Reply
  4. Helen says

    05/13/2012 at 1:52 am

    Just the right time to see this, I’ve got some Kiwis on the bench that need eating!

    Reply
  5. Lana T says

    05/13/2012 at 9:45 am

    That looks pretty tasty. I tend to make pretty boring smoothies, usually frozen strawberries, ice, a little fruit juice and a little plain yogurt. And if I am feeling a bit jazzy and the kids are in bed, then perhaps half a cooler instead of fruit juice 😉

    Reply
  6. Soozle says

    05/14/2012 at 6:50 am

    Sounds delicious! 🙂 I have never thought of adding jam for added richness..

    Have you ever tried adding some spinach to the smoothies? You really don’t taste it (honest) but get that added healthy bonus

    Reply
  7. Abra Alani says

    05/15/2012 at 2:22 pm

    This sounds tasty, I’m sitting here in the middle of the first week long stretch of warmish weather (mid to late 70s!) and I am excited to start trying some different smoothie treats!

    Reply
  8. Nancy says

    05/18/2012 at 1:49 am

    Sounds like a great recipe. Must try.

    Reply
  9. Deb Dorrington says

    05/19/2012 at 4:48 pm

    Your recipes sounds really good, I would not have put Apple juice in my smoothie but I’ll give it a shot…no I don’t hate you for your lovely vacation but I am a bit jealous..lol

    Reply
  10. Lori Peterson says

    05/21/2012 at 10:15 am

    That sounds YUM. I even think my picky daughter might like that! IF not, I guess it will have to be mine! ☺

    Reply
  11. Jayna says

    05/22/2012 at 10:03 am

    Awesome recipe! It’s so nice to meet a fellow Canadian blogger 🙂 I live in Dallas now, but I was born and raised there – it’s nice to see a Canadian side to things!

    Reply
  12. lindsey says

    05/22/2012 at 11:23 am

    Looks really yummy. Great for hot summer days.

    Reply
  13. Kelly M says

    05/22/2012 at 1:29 pm

    Looks so refreshing!! The perfect summer smoothie!

    Reply
  14. Kari George says

    05/22/2012 at 2:33 pm

    Love smoothies! I’ll have to give this one a try! Thanks for the recipe!

    Reply
  15. Janet says

    05/25/2012 at 11:34 am

    Great recipe. Thanks I will try it.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Hello & Welcome

I'm Tammi. Mom of three spirited girls, twins + 1! MOMhood is not for the weak, welcome to my chaos ... Read More

SEARCH

Recent Posts

  • Santa’s Fuel: HOOVER ONEPWR
  • The Benefits of Gravid Weighted Blankets
  • Nerf Trilogy DS-15 N-Strike Elite
  • Ramen Noodle Salad
  • Cranberry Eggnog Bread

Disclosure

Copyright © 2008-2019 My Organized Chaos
All Rights Reserved
Do not take images or content from this site
without written permission.
Disclaimer
Privacy Policy

Stay Updated!

Get the latest straight to your inbox!

© 2019