Come to the #BreadJuicer Twitter Party with Dempsters!

Ok, Canadians. It’s the New Year, you know the drill.

While I’m not one to make ‘resolutions’ per say, the start of January and the promise of Summer always bring about new eating ‘goals’. Not massive and unattainable changes, but the small choices that really make a huge difference. Are you the same?

Right now, I’m aiming to mix a healthy dose of all food groups, to eat naturally. I’m all about the veggies right now, a colorful array makes up the bulk of my meals. Yet, that doesn’t mean I can leave out fruits, proteins and whole grains. Not only for myself, but for my kids. Getting good food into their growing systems, but also teaching them about smart food choices.

Naturally Dempster’s is a new site that helps you get great ideas in incorporating whole grains with vegetables. Not only recipes, you can get lots of product information to help you make smart choices for 2013.

For instance, did you know that 1 slice of Dempster’s 100% Whole Wheat bread has the same calories and fibre as 1 apple? Also, the same calcium and iron as 2 apples? For those carb watchers out there, that same slice of bread has the same carbs as an apple too.

Great information to know, right?

Also just released by Dempster’s, is the Gerry Dee Hijacks Juice Bar video. Have you had a couple minutes to check it out yet? Proving that bread loves fruit and veggies too, I love the reactions from customers in response to Gerry’s antics! {especially the one at 1:30}.

The reason why I want you to think about Nutrition Naturally and check out the new video?

It must be the topic of a party, of course!

We’ll be chatting Nutrition Naturally with Dempster’s at the #BreadJuicer Twitter Party on Thursday, January 24th at 9:00pm EST. The discussion will be great ways to incorporate fruits, vegetables AND whole grains, to achieve a balanced {and delicious} diet.

As always, there will be some FABULOUS prizing being given away as well. All you have to do is RSVP below, hop on Twitter during that time and chat using the hashtag. Hope you can make it!

Prizing is available to Canadians only. For your chance to win, RSVP below! See you then!

*Please be sure to enter your Twitter Handle “@yourTwitterhandle” in the Link/Blog Title field, and your Twitter URL “www.twitter.com/yourtwitterhandle” in the Link Field*

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